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“I travel all over the world, and I don’t go anywhere without my Balance of Nature supplements.” —Linda S.

“I felt using Balance of Nature as a supplement to my nutrition was the way to go and it’s been great.” —Carey G.

Ever wondered how those aromatic spices make their way from plants to your kitchen? Spices, unlike herbs, are most commonly dried and originate from various parts of plants like seeds, flowers, stems, barks, roots, or “rhizomes.” So whether you have your own garden or are simply just curious, here is a list of 12 common spices and how they’re harvested. . .

“I love life. I love living, and I want to live a long time. I want to live as long—longer than my mother, you know? I’ve got a lot to do. I’m not ready to go. I want to be around here a long time.” —Dr. Munda, Chiropractor and Balance of Nature Customer

Do you ever think about how blessed we are by modern technology? I once heard that all the technology the average American has is equivalent to something like 100 employees. Honestly, I believe it. Think about all the modern conveniences we have. But do you know what we have in common with people from thousands of years ago? Change. These changes might throw us off course, especially if we’re in the midst of developing new habits or working toward big goals. However, rather than letting these changes derail our efforts, we can plan ahead for them by . . .