“Balance of Nature supplements are fast and easy and taste good to me, and so having that confidence is amazing that I can supplement it into my lifestyle.” —Lauren G.
__________________________________________________________________________________________________________Lauren G. lives in St. George, Utah, and runs a gourmet protein cookie bakery and food truck. Lauren says she is very passionate about health and nutrition, one of the driving forces behind her business.
Lauren also loves the outdoors. From hiking to horseback riding, she is up for it! She loves sports, especially playing basketball, and she loves her family.
Healthy Cookies?
Lauren’s business focuses on health; nutrition; and clean, quality ingredients. “It’s really fun because it gives me a lot of time to focus on my family, which I also care a lot about,” Lauren says.
She created all of their cookie recipes. “They’re macro-based cookies. The protein is really high. I use natural plant-based sweeteners like Monkfruit, and we use all organic oils that are gluten-free, just making them a good source of nutrition but also satisfying that sweet tooth. The net carbs in the large size cookie are about 10 to 11 net carbs, and the smaller cookies have about 3 net carbs.”
Lauren started getting her business into motion about four-and-a-half years ago because of her passion for health and healthy ingredients.
“I do a lot of research, and the more research I did, the more I found that products out there just don’t have quality ingredients, or they’re using artificial sweeteners or artificial ingredients still and claiming they’re good for you,” she explains. “So my big goal was to create something for myself that was quality that I felt was good—that made me feel good—and that accomplished a goal for me, which was aiding in my nutrition and health.”
In addition, Lauren has experienced health issues, which also inspired her to start the business. “I’ve struggled in the past with a lot of digestive issues pretty severely, so I noticed my diet played a big part in that,” she shares. “I started eating a lot more clean, and I started making these—you know, I love treats still—so I started making these cookies for myself and slowly I had people ask me about them and ask if I was selling them, and so it just kind of snowballed from there.”
Lauren is currently handling the documentation and management side of things. “I’m basically managing everything,” she says. “I create routes for our food truck. I organize the events and the times and make sure my employees are all on the same page.”
Lauren added that she became really passionate about it and realized that she could help many people with their diet by offering a better option when they have a sweet craving.
Family, Outdoors, and Other Passions
Lauren says she loves to do a lot of things, but spending time with her family tops the list. “We love traveling together. We’ve gone to a lot of different countries and different places and have goals in crossing those off,” she shares.
She and her husband also love to go out and eat, as well as play pickleball and hike. “My family, we love just spending quality time together, whether that’s going to the lake and boating, or I’ve grown up riding horses and just riding the horses and going on a trail ride and talking. We love just having good conversations,” she says.
Travel is another big passion for Lauren and her husband. “We have a lot of travel goals, and one of them was to cross off traveling to all of the states, and I’m happy to say that we did that. But traveling is a huge passion of ours; we love seeing different parts of the world.”
Lauren Loves to Exercise
Lauren loves working out at the gym.
“When I go to the gym, I do pretty much what I’ve always done, just at a safer level,” she explains. “I’ll do an amount of cardio, whether it’s the stair-stepper or walking. I walk incline right now, I do stretching, and I’ll do weight training. I love doing a combination of things for exercise.”
Lauren adds, “I still go to the gym every day, and I’m still able to do those things that I love and have the energy to do them, even when your energy is lower..”
Lauren’s Passion for Health Started When She Was Young
Lauren shared that she has loved health since she was young. “I contribute my passion for health to my parents because they’re also passionate about health, and they put a lot of effort into nutrition, so I think that plays a huge role in all of that.”She studied nutrition in college and graduated in the health care field as an X-ray technician. She also says that she was always very active throughout her life. “I played basketball through high school and college, and I just love sports and hiking and just doing things that make me feel good.”
Lauren says she has been interested in health since middle school and through high school.
“For me, I’ve always known that if I take care of my body, my body will be able to take care of me throughout my life.”
Like many of us, being healthy is important to Lauren so she can stay healthy long-term in order to be around for her family and continue participating in the things she loves.
“Being healthy is very important to me,” she shares. “It’s one of the main points of my life. My business is focused around health. Every time I go to the grocery store, I’m a label reader because I’ve done a lot of research in health and, working in the health care field, I have noticed a lot of similar issues that people have are attributed to diet and lifestyle and not getting the good nutrition that our bodies need. My feelings are that it affects our long-term health and, for me, I want to be able to be healthy when I’m older and I want to be able to still do things, and I know taking care of my body now and having good nutrition is going to make it so I can do that and be there for my family. So I am so passionate about nutrition. Everyone who knows me knows that nutrition is huge, but I just think that everybody should have good nutrition.”
Starting Balance of Nature Supplements
Lauren’s passion for health and nutrition played a role in her decision to take Balance of Nature supplements. When Lauren’s father, who is a doctor, introduced it to her family, she says she was “immediately in on it.”
“I love everything that it offers. I love how it’s sourced, and just the fact that its ingredients are from whole vegetables and whole fruits,” she says. “I think it’s like under 10% of Americans get the amount of fruits and vegetables that they need a day, and I don’t think people realize how much of an impact that has on their health. So when I was introduced to Balance of Nature, I was just like, ‘Yes! This is a great way to make sure my body is getting those ingredients’ I totally trust it.”
Lauren has been taking Balance of Nature supplements for about four years. “The first couple years I was taking it off and on a little bit, but I started taking it more regularly and daily, taking it consistently,” she shares. “I am in love with the Fiber & Spice supplement that Balance of Nature offers.”
Lauren Is a Fan of Balance of Nature
Lauren chews the Fruits supplement capsules because she enjoys the taste, and swallows the Veggies supplement capsules with water. She also takes two scoops of Balance of Nature Fiber & Spice supplement mixed with almond milk and a little extra sweetener or some protein powder.”
Lauren explains how she is a major fan of Balance of Nature’s Fiber & Spice supplement.
“I love the Fiber & Spice supplement. I love that it’s just straight, whole, natural spice ingredients. The Fiber & Spice supplement is amazing! It tastes good to me and everything that it provides is good—there’s nothing in it that’s not, so I love utilizing it.”
Lauren says she trusts Balance of Nature supplements. “I trust Balance of Nature. I’ve done some research into it. My dad is a doctor and has recommended it to me, and he’s done research too. We just love where the fruit and vegetable ingredients come from, that they’re whole. And I know the research done behind it by Dr. Howard* is extensive. So just everything: where it comes from, how it’s produced, and just the information that they provide.”
Lauren Recommends Balance of Nature Supplements!
Lauren says she would tell her friends that they can’t go wrong with taking Balance of Nature supplements!
“There’s no way that your body doesn’t need these ingredients from whole fruits and vegetables every day,” she says. “I would totally recommend Balance of Nature supplements.”
Consistency Is Key
Lauren takes Balance of Nature supplements every day, and she’s grateful they align with her goals too!
“Balance of Nature supplements are fast and easy and taste good to me, and so having that confidence is amazing that I can supplement it into my lifestyle,” she says.
Try Balance of Nature supplements for a wide variety of ingredients from fruits and vegetables for yourself! Visit our home page to learn more!
