Not sure when to take your fruit and vegetable supplements? Here’s the scoop: It isn’t one-size-fits-all; it’s about what’s best for you! But don’t worry, we’ve got some fun tips to help you find the timing that makes your routine shine.
All at once or spread out?
You can take your Fruits & Veggies supplements whenever you’d like! If you prefer a simpler routine, taking them all at once might be easier to remember. Feel free to take them throughout the day; maybe take 3 Fruits supplements at breakfast and 3 Veggies supplements at lunch. If neither option fits your style, check out other ways to take the product.
Morning or evening?
Some of our customers prefer taking them in the morning to start the day. If you like to spread them out, a common approach is to take 3 Fruits supplements first thing in the morning and take 3 Veggies supplements in the afternoon.
With food or without?
You can take your Fruits & Veggies supplements with or without food. You can also open the capsules and mix the powder right in with your food. Just remember to stay hydrated, regardless of your choice.
Can I take the Fruits & Veggies at the same time as my Fiber & Spice supplement?
Yes! If you’re also taking the Balance of Nature Fiber & Spice supplement, make a note of when you are taking it to help decide when you want to take your Fruits & Veggies supplements. You can also take them at the same time. Whenever it works best for you!
How can I remember to take my Fruits & Veggies supplements?
To help you remember to take your Fruits & Veggies supplements, pair them with a daily task. Simply place the Fruits & Veggies supplement bottles in a spot where you’ll easily see them. For example, set them next to your toothbrush so you remember to take them right after brushing your teeth, or on the kitchen counter as a reminder to take them with breakfast. Another option is to set reminders on your phone.
