Why Eat Farm Fresh?
Eating farm fresh produce supports local farmers and animal welfare, and helps improve the nutritional value of your food. By no means does this mean that all your produce needs to be farm fresh. While it can be a little hard to find these options, it’s worth the time and effort when you do. Where can you find farm fresh produce?
Grocery Stores
Many grocery stores sell produce grown by local farmers. This produce is usually labeled to indicate that it’s locally grown and may even highlight who the farmer is. Don’t see this at your local grocery store? Check out your nearest health food store. You can also do a Google search for “farm fresh grocery stores near me.” Visit their websites to learn more about them.
Locally Owned Markets
Small, locally owned markets often source their produce from local farmers. Ask the store manager about their growing practices. Most local markets are proud of where their produce comes from and love to talk about it!
Farmers’ Markets
Another great option is to visit farmers markets. Communities often have weekly farmers markets, depending on the time of year. These are great places to find and support your local farmers. Plus, local artists and other businesses often attend and sell their handmade goods, making it a fun experience for the whole family. Find your local farmers markets through online searches, community groups, or local and state websites.
Take Charge of You
We encourage you to research, learn, and make informed choices about what goes in your body. What’s important is that you make choices that align with your goals and values, and make decisions that are right for you and your family.
